GET 25% OFF YOUR FIRST YEAR!

Limited time - use promo code: SUMMER2024 at checkout

Live stream preview

Watch this video and more on Silhouette By Alexis

Watch this video and more on Silhouette By Alexis

Bold and Balletic

40 Min • 44m

Up Next in 40 Min

  • Be a Show-Off

    Show your stuff! Props: a mat, a resistance band (*optional), a chair or wall to assist with balance. Filmed in NYC.

  • Pilates for the Soul

    Pilates is your chance to slow things down. Practice balance, stability, focus on your breathe, enhance your productivity. No props required.

  • The Escape - NYC

    Take these 40-minutes to truly escape into your workout. Props: a mat, lightweights, ioball, pilates ring. Keep in mind the props are to add intensity, can be done without. Filmed in NYC.