Up Next in Your Daily Core

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  06:04

  Firecracker Flow - Stars and Stripes ...

  Firecracker Flow - Stars and Stripes ...

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  10:36

  Jungle Sculpt 2 - Quick Abs and Arms

  Jungle Sculpt 2 - Quick Abs and Arms

  The perfect quick routine to perfect your posture + core connection. Intensity - Gentle. Style - Barre Sculpt. Props - lightweights.

  Disclaimer: You should always consult your physician or health care specialist before performing any of the exercises in this program. You should obtain specific a...

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  06:46

  Power Planks

  Power Planks

  The perfect quick power-up tool to use anytime, anywhere. Style - Deep Pilates. Intensity - Gentle. Props - just a yoga mat. *This series is prenatal friendly!

  Disclaimer: You should always consult your physician or health care specialist before performing any of the exercises in this program. Y...