Live stream preview
Reset. Recover. Renew.
Stretch + Breathe
•
11m
Join me from Santorini, Greece to slow down, calm your nervous system, and renew. No props needed. This is a great tool to add to your morning or nighttime routine.
Tags
Up Next in Stretch + Breathe
-
7 Min Release and Recover Stretch
Release, Recover, and Let Go ... this is the perfect tool to add to your morning or nighttime routine. Filmed in Anguilla.
-
10 Min Goodnight Release Stretch
The best way to end the day.
-
9 Min Stretch to Help You Digest
Feeling a little "stuffed"? I know the feeling. Here's a great tool for you to get things moving again. Enjoy!
