GET 50% OFF YOUR FIRST MONTH!

Limited time - use promo code: TRANSFORM at checkout

New Pilates Arms Express Routine - Plus 45-Min Fire Abs and Meditation:

Tap to view!

Silhouette By Alexis

Live stream preview

Watch this video and more on Silhouette By Alexis

Watch this video and more on Silhouette By Alexis

Start your free trial Learn more

Already subscribed? Sign in

Levitate

Full-Body Workouts • 50m
7 comments

Introducing the longest Signature workout yet to be published - Levitate. Are you open to treating yourself to a full class? Not only will your future self thank you for this one, so will your legs. Props - a mat, lightweights, and a chair. Intensity - Strong

Tags
strong, legs, balance, abs, planks

Up Next in Full-Body Workouts

  • Momentum
    42:49
    Momentum

    Momentum

    Take my hand, let's keep up our momentum. What's the secret? To remember to enjoy it. Check out this unique Silhouette Signature workout that will leave every muscle group in your body stronger than before. Props - a mat, 2/3 pound lightweights, and a chair.

  • Power N.17
    32:18
    Power N.17

    Power N.17

    32 minutes of pure joy - did someone say hair flip?! Join me in this fun follow-along cardio, followed by dancer's arms, followed by a fierce banded series + spicy abdominals + a deep feel-good stretch. Props - a mat, lightweights, add a resistance loop band to level-up.

  • Silhouette Simmer
    44:42
    Silhouette Simmer

    Silhouette Simmer

    Today is a great day to give yourself the gift of self-love. Enjoy this energetic workout with Alexis that is the perfect blend of strength, cardio, flexibility, and endurance. Intensity - Gentle

7 Comments

×