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Silhouette By Alexis

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24 Min Standing Legs, Mat Obliques, and Deep Stretch - In the Riviera

Silhouette™ Signature Barre Sculpt • 24m

Don't worry, this stretch isn't included ;) This is the shortened version of the full "In the Riviera" Signature workout. Style - Silhouette™. Props - a chair and a yoga mat. Intensity - Gentle. This workout is prenatal friendly.

Tags
gentle, legs, barre, balance, stretch, abs, france, riviera, prenatal

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