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Welcome to the Silhouette™ On-Demand Website & APP. As seen on The Today Show, the Wall Street Journal, and many more ... Enter your home for streaming the most fun & effective Barre Sculpt, Deep Pilates Flow, or Dance Cardio workouts with Alexis anytime, anywhere. Bring the NYC elevated fitness experience into the palm of your hands.
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26 Min Classic Barre Arms + Standing Legs
I had so much fun revisiting these Barre classics, and giving them some Silhouette Style of course. This is a section of the full "Classic" Signature workout. Style - Silhouette. Intensity - Strong. Props - lightweights, a chair, and a mat. This workout is prenatal friendly.