Up Next in Travel Workouts (No Props or just a band)

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  11:47

  #SILbooty Challenge Day 4

  #SILbooty Challenge Day 4

  All you need is a chair, grab ankle weights to add intensity.

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  26:00

  Leg Legends Never Skip

  Leg Legends Never Skip

  I think it's safe to say by the looks of my socks - I took this gliding seriously! Don't miss this big finale that will Jumpstart your lower body. After this routine I challenge you not to lose your momentum - check out the weekly schedule I create for you on the platform, or jump into another ch...

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  32:10

  Banded Barre Elevated - from the Live...

  Banded Barre Elevated - from the Live...

  Revisit the power of the band with me! Style - Barre Elevated. Props - a resistance loop band, chair, ball, and yoga mat. Add ankle weights to level-up. Intensity - Strong. *This routine is prenatal friendly.

  Disclaimer: You should always consult your physician or health care specialist before p...