Up Next in Travel Workouts (No Props or just a band)

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  11:47

  #SILbooty Challenge Day 4

  #SILbooty Challenge Day 4

  All you need is a chair, grab ankle weights to add intensity.

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  26:00

  Leg Legends Never Skip

  Leg Legends Never Skip

  I think it's safe to say by the looks of my socks - I took this gliding seriously! Don't miss this big finale that will Jumpstart your lower body. After this routine I challenge you not to lose your momentum - check out the weekly schedule I create for you on the platform, or jump into another ch...

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  20:26

  Upper Body to the Beat

  Upper Body to the Beat

  Let's work a little heavier AND add resistance: the complete upper body combo! Style - Barre Sculpt. Intensity - Strong. Props - a resistance loop band, a weight.

  Disclaimer: You should always consult your physician or health care specialist before performing any of the exercises in this program...