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The Reset - Day 1 [Signature]
The Reset - Back to YOU Program
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18m
Props - 1 sock or glider, lightweights.
Up Next in The Reset - Back to YOU Program
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The Reset - Day 2 [Slow Sculpt]
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The Reset - Day 3 [Barre Elevated]
Props - a chair, add ankle weights for more intensity.
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The Reset - Day 4 [Fire Abs]
Props - just a yoga mat.
![The Reset - Day 2 [Slow Sculpt]](https://vhx.imgix.net/silhouettebyalexis/assets/4879bfe9-0a5b-4211-be04-7877e0a00b7a?auto=format%2Ccompress&fit=crop&h=360&w=640)
![The Reset - Day 3 [Barre Elevated]](https://vhx.imgix.net/silhouettebyalexis/assets/5a89db47-8131-4cb8-be12-9ecd524a1c6b.png?auto=format%2Ccompress&fit=crop&h=360&w=640)
![The Reset - Day 4 [Fire Abs]](https://vhx.imgix.net/silhouettebyalexis/assets/60890fd1-2d0d-42b3-bf17-43ecc70945d7.jpg?auto=format%2Ccompress&fit=crop&h=360&w=640)