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Props - just a yoga mat.
Up Next in The Reset - Back to YOU Program
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The Reset - Day 5 [Power Dance Cardio]
Props - sneakers, lightweights.
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The Reset: Day 6 [Barre Elevated]
Props - a chair, add ankle weights for more intensity.
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The Reset - Day 7 [Slow Sculpt]
Props - a resistance loop band and yoga mat.
![The Reset - Day 5 [Power Dance Cardio]](https://vhx.imgix.net/silhouettebyalexis/assets/1054e8d4-74df-4ad6-9618-62fe03e651eb.png?auto=format%2Ccompress&fit=crop&h=360&w=640)
![The Reset: Day 6 [Barre Elevated]](https://vhx.imgix.net/silhouettebyalexis/assets/8b800cbc-d6e7-427b-aa6a-b3427113b5e6?auto=format%2Ccompress&fit=crop&h=360&w=640)
![The Reset - Day 7 [Slow Sculpt]](https://vhx.imgix.net/silhouettebyalexis/assets/f1d95fd9-d3f7-48c6-a368-ca2cba2d7f67.jpg?auto=format%2Ccompress&fit=crop&h=360&w=640)
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