Live stream preview

Watch this video and more on Silhouette By Alexis

Watch this video and more on Silhouette By Alexis

No Limits

Strong • 44m

Up Next in Strong

  • Power N.25

    This one hits different - NO COMBO, just fun follow-along dance cardio + banded full body sculpt. Are you ready to feel your best? Take this quickie anywhere with you this summer. Style - Dance Cardio. Props - sneakers, a resistance loop band or lightweights, and a yoga mat. Intensity - Strong

  • 23 Min Banded Full Body Fire

    A shortened version of the 'Silhouette Shred' Signature workout - this is the perfect standing quick full-body fire up! Props - lightweights. Add a resistance loop band to level-up. Intensity - Strong

  • 13 Min Planks, Abs, Stretch

    No cardio! The quick, targeting sculpting section of the Power N.24 workout. No equipment required! Intensity - Strong

4 Comments