GET 50% OFF YOUR FIRST MONTH!

Limited time - use promo code: STRONGSUMMER at checkout

Live stream preview

Watch this video and more on Silhouette By Alexis

Watch this video and more on Silhouette By Alexis

LIVE 40-Min Silhouette Full-Body

Strong • 40m

Up Next in Strong

  • Finish Strong - Part 2

    Are you ready to turn up?! Meet me standing with a stool or a chair, grab ankle weights if you'd like to level-up. Adding this to part 1 is a great way to build your mental, and physical stamina. Props - a chair and a yoga mat. Intensity - Strong. Style - Silhouette™ Signature Barre. This workout...

  • 20 Min Banded Arms and Mat Killer Abs

    No Dance Cardio - check out this banded upper body sculpt with me, then try this killer abs workout on your mat. This is the shortened version of the full "Power N.32" workout on the platform. Intensity - Strong. Props - a resistance band or lightweights, a yoga mat.

    Disclaimer: You should alway...

  • Power N.32

    The perfect way to end an incredible year: This is a celebration of strength, length, and your dedication to YOU. Style - Power Dance Cardio. Props - sneakers, a resistance loop band or lightweights, and a mat. Add a pilates ball to level-up. Intensity - Strong.

    You should always consult your ph...

6 Comments