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Watch this video and more on Silhouette By Alexis

Watch this video and more on Silhouette By Alexis

Up Next in Start with these Signature Workouts

  • Power N.41

    You don't want to miss this one - it's giving JOY! Save this for the days you resist tuning-in. Props - sneakers, weights, and a ball. Style - Power Dance Cardio. Intensity - Strong.

    Disclaimer: You should always consult your physician or health care specialist before performing any of the exerc...

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