Silhouette™ Barre Sculpt • 43m
The journey starts within. Harness your power, accept the journey you are on, and enhance your Silhouette practice by focusing inward. For this Signature workout you need a yoga mat, 2 or 3 pound lightweights, a chair, and a pilates ring or ball or small pillow.
Up Next in Silhouette™ Barre Sculpt
This has never been done before ... we would like to offer our incredible Silhouette community something so, so special. Escape here with Alexis to the gorgeous canals of Amsterdam in this incredible tribute to such a beautiful, unique city. Be sure to stay tuned for bloopers as this exclusive wo...
28 Min Long Legs + Abs on the Canals
The perfect combination of classic barre and a Silhouette Signature stylized leg series to get that deeper sparkle and burn. Grab a resistance loop band or towel for this quick ab series on your mat. Add ankle weights if you'd like to level up. Enjoy this exclusive moment on the canals.
23 Min Mat Arms and Ball Abs
There is an incredible amount of strength that can be found down on your mat. Spice things up with this interesting Silhouette Signature combo that will leave you wanting more! Props - 2/3 pound lightweights, a pilates ball or small pillow, and a yoga mat.