Live stream preview

Watch this video and more on Silhouette By Alexis

Watch this video and more on Silhouette By Alexis

14 Min Deep Burn Pilates Abs + Arms

Silhouette™ Barre Sculpt • 14m

Up Next in Silhouette™ Barre Sculpt

  • It's a Vibe

    Let's shake things up Silhouette - the format is quite different this week. This workout will most definitely feel new in your body, challenge you both mentally and physically as we work one entire side of the body at a time. Ready for a fun feel-good effective workout? Let's go. Props - a mat, l...

  • Momentum

    Take my hand, let's keep up our momentum. What's the secret? To remember to enjoy it. Check out this unique Silhouette Signature workout that will leave every muscle group in your body stronger than before. Props - a mat, 2/3 pound lightweights, and a chair.

  • From the Heart

    "Silhouette is a journey, not a destination"... It means so much more when it comes from your heart. Today, I challenge you girls to move with a purpose. Props - a mat, 2-3 pound lightweights, add a pilates ring to level-up this workout.

4 Comments