23 Min Power Standing + Classic Barre Legs
Silhouette™ Barre Sculpt • 22m
Grab a chair, you're going to love this Fire Signature Standing Series. This is prenatal friendly, a clip from the full "Breaking Habits" workout on the platform. Intensity - Strong
Up Next in Silhouette™ Barre Sculpt
26 Min Signature Glider Arms & Standi...
A shortened version of the full "No Limits" Signature Workout - this beat-driven combo begins with a glider arm variation for a strong power-up, then leads to a standing leg series that will strengthen your glutes in the best way. Props - 2/3 pound lightweights, a glider or sock, and a chair. Int...
10 Min Power Band + Stretch
Fuel your inner power in a short and effective quickie. This is the"sculpt" portion of the Power N.25 Signature Workout. Add a resistance band to level-up, then treat your body to a deep stretch. Intensity - Gentle
Power Quickie - Abs, Arms, and Standi...
A shorter version of the BODY Signature workout, this is the perfect 27 Min Quickie that will boost your energy, sculpt your abs and your lower body. No props needed. Intensity - Gentle