10 Min Power Band + Stretch
Silhouette™ Barre Sculpt • 9m 47s
Fuel your inner power in a short and effective quickie. This is the"sculpt" portion of the Power N.25 Signature Workout. Add a resistance band to level-up, then treat your body to a deep stretch. Intensity - Gentle
Up Next in Silhouette™ Barre Sculpt
-
Power Quickie - Abs, Arms, and Standi...
A shorter version of the BODY Signature workout, this is the perfect 27 Min Quickie that will boost your energy, sculpt your abs and your lower body. No props needed. Intensity - Gentle
-
23 Min Banded Full Body Fire
A shortened version of the 'Silhouette Shred' Signature workout - this is the perfect standing quick full-body fire up! Props - lightweights. Add a resistance loop band to level-up. Intensity - Strong
-
34 Min Killer Leg Sculpt
A shortened version of the Signature 'Leg Legacy' workout - Sculpt your legs from your mat and feel the intense burn in your inner thighs and glutes. Which do you feel more? Props - a yoga mat, lightweights. Intensity - Gentle
