GET 45% OFF YOUR FIRST YEAR!

Limited time - use promo code: BF2024 at checkout

Live stream preview

Watch this video and more on Silhouette By Alexis

Watch this video and more on Silhouette By Alexis

11 Min Elevated Booty Burn

Silhouette™ Signature Barre Sculpt • 11m

Up Next in Silhouette™ Signature Barre Sculpt

  • Holiday Home

    Welcome home: you certainly don't have to run on the treadmill after this set, as the instability and balance challenges are some sneaky cardio that elevate the heart rate without damaging your body (my fav!) in this heated full-body burner. Save this routine to "My List" as it is perfect around ...

  • 9 Min Deep Side-Body Obliques and Glutes

    No Cardio - join me in this short yet effective side body sculpt. This is a clip from the full Power N.44 routine on the platform. Props - weights (optional) and a mat. Intensity - Gentle. Style - Barre Sculpt.

    Disclaimer: You should always consult your physician or health care specialist before...

  • Naughty November

    Minimal and Mindful - she's so deep she's naughty! Let's turn up this heat with this sneaky power full-body burn. Style - Silhouette™ Barre Sculpt. Intensity - Strong. Props - ball (or block), weights, chair. Add ankle weights to level-up.

    Disclaimer: You should always consult your physician or ...