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Watch this video and more on Silhouette By Alexis

Watch this video and more on Silhouette By Alexis

Up Next in Sparkle Cardio

  • 19 Min Cardio and Leg Sculpt

    This fun full-body sparkle sneaks in a quick leg sculpt standing series that can be done using no props, or add a pilates ring or ball to achieve a deeper connection to your core. Add ankle weights or 2/3 pound lightweights for a bigger sweat!

  • 25 Min Cardio

    Follow Alexis in this fun combo she put together, then grab your lightweights for some fun upper body sparkle. We recommend using 2 or 3 pound weights.

  • 24 Min Follow Along Cardio - ALL Levels

    Don't forget: You can make any of our cardio low-impact! Walk the steps instead of jumping. This is a great series to do with your kids!

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