Introducing your new season -

Stream the #AutumnReset

Silhouette By Alexis

Newest Workouts

Newest Workouts

Here you'll find the newest editions uploaded to the Silhouette Library.

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Newest Workouts
  • The Crossover Pilates X Strength 4-Week Program
    The Crossover Pilates X Strength 4-Week Program
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    The Crossover Pilates X Strength 4-Week Program

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    Launching 9.14

  • #AutumnReset Deep Core and Breath Work
    18:23
    #AutumnReset Deep Core and Breath Work

    #AutumnReset Deep Core and Breath Work

    Only available until 12.1.25. It's a vibe. Let's reset. Props - none, or level-up with ankle weights. Style - Deep Pilates. Intensity - Gentle.

    Legal Disclaimer: You should always consult your physician or health care specialist before performing any of the exercises in this program. You should ...

  • Pilates Arms in the Hamptons
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    Pilates Arms in the Hamptons

    Pilates Arms in the Hamptons

    Check out this quick, efficient banded upper body set to take with you anywhere. Style - Deep Pilates. Props - just a resistance loop band. Intensity - Gentle.

    Legal Disclaimer: You should always consult your physician or health care specialist before performing any of the exercises in this prog...

  • September Content Calendar
    September Content Calendar
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    September Content Calendar

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    Download, print, or save to your device to keep you accountable!

  • Live [Virtual] Studio
    Live [Virtual] Studio
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    Live [Virtual] Studio

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    Ready for a personalized LIVE experience, and to meet Alexis? Join any livestream class at https://app.arketa.co/silhouettebyalexis

  • Your Sept FREE Live [Virtual] Studio Code
    Your Sept FREE Live [Virtual] Studio Code
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    Your Sept FREE Live [Virtual] Studio Code

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    Ready to elevate your workout routine with live energy, accountability, and community? Use this discount code to redeem your free class this month. Book Here - https://app.arketa.co/silhouettebyalexis *IMPORTANT NOTE - the Live Studio Portal and the On-Demand portal are different, so for your fir...

  • Hamptons Heat Barre Sculpt [Glutes and Core]
    17:12
    Hamptons Heat Barre Sculpt [Glutes and Core]

    Hamptons Heat Barre Sculpt [Glutes and Core]

    Let's put a new definition to the word 'heat'. I invite you to be bold with me. Style - Barre Sculpt. Props - can be done using just a yoga mat, add ankle weights/sneakers for more intensity. Intensity - Strong.

    Disclaimer: You should always consult your physician or health care specialist befor...

  • Power N.53 + Banded Barre Elevated in the Hamptons
    17:31
    Power N.53 + Banded Barre Elevated in the Hamptons

    Power N.53 + Banded Barre Elevated in the Hamptons

    Join me for this fun all-standing fusion! Style - Power Dance Cardio. Intensity - Strong. Props - sneakers, a chair, and a resistance loop band. *This series is prenatal friendly.

    Disclaimer: You should always consult your physician or health care specialist before performing any of the exercise...

  • Power Pilates Program
    Power Pilates Program
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    Power Pilates Program

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    Welcome to your 10-Day SILHOUETTE exclusive program. All you need are weights and socks. Power, persistence, and poise. Bring the Pilates reformer to your mat. Let's go.

  • Firecracker Flow 5-Min Travel Series
    Firecracker Flow 5-Min Travel Series
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    Firecracker Flow 5-Min Travel Series

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    Only 5 minutes each. No props needed.

  • (BODY)
    (BODY)
    77 items

    (BODY)

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    Here you will find all workouts using just your bodyweight (take these anywhere when you travel)

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