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Newest Workouts

Newest Workouts

Here you'll find the newest editions uploaded to the Silhouette Library.

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Newest Workouts
  • 20 Min Elevated Standing Barre

    On the platform for only 4 weeks! Don't miss this empowering (prenatal friendly) standing Elevated Barre routine. Style - Barre Sculpt. Intensity - Strong. Props - just a chair, add ankle weights to level-up.

    Disclaimer: You should always consult your physician or health care specialist before p...

  • SUMMER SPARKLE CHALLENGE TRAILER

    Launching 6.2.24

  • #SilBooty Barre Sculpt

    Ready to build your strongest lower body?! Try this unique routine that progresses from the mat to standing, building the intensity and the feel-good burn as you go! Style - SILHOUETTE© Signature Barre Sculpt. Intensity - Strong. Props - can be done using nothing at all, level-up using a resistan...

  • Santorini, Greece - On Your Mat - Banded Core

    Escape with me in this tranquil deep burn. Style - Deep Pilates. Props - a resistance band, a yoga mat. Intensity - Gentle.

    Disclaimer: You should always consult your physician or health care specialist before performing any of the exercises in this program. You should obtain specific approval b...

  • Sil Stripped - Amplify

    Your tool to enhance your form to amplify your burn. No music, an intimate experience to learn how to use your breath for the deepest activation. Style - Sil Stripped. Props - add (fluffy) socks for a deeper burn. Can be done using nothing at all! Intensity - Gentle.

    Disclaimer: You should alway...

  • Sil Stripped - Side Body and Stretch with the Waves

    A treat for your nervous system - listen to the waves while you enhance the power in your side body and indulge in a deep reset stretch with me in Punta de Mita, Mexico. This is a clip from the full 40-minute Punta de Mita Barre Sculpt routine on the platform. Intensity - Gentle. Props - can be d...

  • Mama and Me - 10 Min Standing Booty

    The perfect routine to multitask and stack while holding your newborn. All you need is a chair.

    Disclaimer: You should always consult your physician or health care specialist before performing any of the exercises in this program. You should obtain specific approval before performing any of the ...

  • Free Live (Zoom) Studio Code this Month

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    Ready to elevate your workout routine with live energy, accountability, and personalized feedback from Alexis? Use this discount code to redeem your free class on zoom this month. Book Here - https://app.arketa.co/silhouettebyalexis *IMPORTANT NOTE - the Live Studio Portal and the On-Demand porta...

  • This Month's Content Calendar

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    Download, print, or save to your device to keep you accountable!