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Newest Workouts

Newest Workouts

Here you'll find the newest editions uploaded to the Silhouette Library.

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Newest Workouts
  • JUMPSTART: An 8-Week Intensive

    2 seasons

    3..2..1.. START! Follow the calendar given to you each week. Repetition is key - to fully reap all the benefits, repeat each video 2 times in one week. Fresh new content is given to you weekly.

  • Long, Toned Pilates Arms

    Try this with just weights, or weights and a band. I am using 2 pound (1kg) here. Style - Deep Pilates. Intensity - Gentle.

    Disclaimer: You should always consult your physician or health care specialist before performing any of the exercises in this program. You should obtain specific approval ...

  • Alexis' Go-To Express Morning Routine

    Shh ... it's a secret! This is my quick express routine that is a feel-good tone-up you can carry with you anywhere. Filmed for you on a sailboat from the British Virgin Islands! Style - Deep Pilates. Props - none. Intensity - Gentle.

    Disclaimer: You should always consult your physician or healt...

  • Your January Free Live Virtual Studio Code

    0 items

    Ready to elevate your workout routine with live energy, accountability, and community? Use this discount code to redeem your free class this month. Book Here - https://app.arketa.co/silhouettebyalexis *IMPORTANT NOTE - the Live Studio Portal and the On-Demand portal are different, so for your fir...

  • This Month's Content Calendar

    1 item

    Download, print, or save to your device to keep you accountable!