Up Next in #SILbooty 6-Day Challenge

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  11:17

  #SILbooty Challenge Day 2

  #SILbooty Challenge Day 2

  Can be done using no props, add a resistance loop band to add intensity.

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  10:27

  #SILbooty Challenge Day 3

  #SILbooty Challenge Day 3

  Sneakers or ankle weights, a resistance band, weights.

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  11:47

  #SILbooty Challenge Day 4

  #SILbooty Challenge Day 4

  All you need is a chair, grab ankle weights to add intensity.