New "How-to Change Your Core Program"

Tap to view!

Silhouette By Alexis

Live stream preview

Watch this video and more on Silhouette By Alexis

Watch this video and more on Silhouette By Alexis

Start your free trial Learn more

Already subscribed? Sign in

Tune-In and Turn-Up

Full-Body Workouts • 43m

You've done the hardest part, you've tuned in. Now ... let's turn it up! Filmed in NYC.

Up Next in Full-Body Workouts

  • Silhouette Summer Anthem
    38:01
    Silhouette Summer Anthem

    Silhouette Summer Anthem

    Let's celebrate the end of a fab summer, and the fresh start of a new season! Props: mat, weights, chair, ioBall. Filmed in NYC.

  • Falling into Fierce
    43:06
    Falling into Fierce

    Falling into Fierce

    Wanna be fierce today? Props: Pilates ball, mat, and weights. Filmed in NYC.

  • 110%
    43:28
    110%

    110%

    Don't let yourself slack today. Props: a mat, lightweights, 2 gliders (or small towels or fluffy socks), and your pilates ball (*optional). Filmed in NYC.

×