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Welcome to the Silhouette™ On-Demand Website & APP. As seen on The Today Show, the Wall Street Journal, and many more ... Enter your home for streaming the most fun & effective Barre Sculpt, Deep Pilates Flow, or Dance Cardio workouts with Alexis anytime, anywhere. Bring the NYC elevated fitness experience into the palm of your hands.
Live stream preview
Let's get close - this Power workout is intimate as I am with you every step of the way. Which is your favorite - the dance cardio, arms, or power mat series? Style - Power Dance Cardio. Intensity - Strong. Props - sneakers, a yoga mat, 2/3-pound lightweights.