Life is too short, let's be BOLD. Props: a mat, lightweights, pilates ring or ball, chair or wall to assist with balance. Filmed in NYC.
You've done the hardest part, you've tuned in. Now ... let's turn it up! Filmed in NYC.
Refine your positioning, intensify the burn, and embrace the simmer. Filmed in NYC.
Let's celebrate the end of a fab summer, and the fresh start of a new season! Props: mat, weights, chair, ioBall. Filmed in NYC.