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Power N.25

Power Dance Cardio • 28m
4 comments

This one hits different - NO COMBO, just fun follow-along dance cardio + banded full body sculpt. Are you ready to feel your best? Take this quickie anywhere with you this summer. Style - Dance Cardio. Props - sneakers, a resistance loop band or lightweights, and a yoga mat. Intensity - Strong

Tags
cardio, band, 30 min, strong

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    Let's sing with our body! Take this dance cardio anywhere, you only need a mat and a resistance band or lightweights. This is a perfect workout to do on-the-go anywhere. Intensity - Strong

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