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"Power N.33"

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18 Min Power Cardio, Arms, and Abs

Power Dance Cardio • 18m
1 comment

Follow-along cardio, upper body, and dancer's (standing) abs. This is a part of the full Power N.28 workout on the platform. Style - Power Dance Cardio. Props - sneakers and lightweights. Intensity - Strong. This workout is prenatal and postnatal friendly.

Tags
prenatal, postnatal, cardio, arms, abs

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