GET 45% OFF YOUR FIRST YEAR!

Limited time - use promo code: BF2024 at checkout

Live stream preview

Watch this video and more on Silhouette By Alexis

Watch this video and more on Silhouette By Alexis

21 Min Fire Abs

On Your Mat • 21m

Up Next in On Your Mat

  • 18 Min Weighted Pilates Burn

    The perfect pick-me-up, grab just weights for the hands or add ankle weights as well. Style - Deep Pilates. Intensity - Gentle.

    Disclaimer: You should always consult your physician or health care specialist before performing any of the exercises in this program. You should obtain specific appro...

  • In Crete - Deep Pilates Flow

    A treat for your nervous system - regenerate your energy with this unique routine from the ULTIMATE retreat this year with me in Greece. Don’t let the gentleness of my voice or the serenity of the mountains fool you - enjoy this deep gentle sizzle. This is a true treat to practice the skill of sl...

  • 15 Min Weighted Pilates

    It's amazing the deep full-body burn you can feel in such a short amount of time. Grab just hand weights, or hand weights and ankle weights.

2 Comments