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Watch this video and more on Silhouette By Alexis

Watch this video and more on Silhouette By Alexis

Up Next in Only Props Needed - Mat, Weights, & a Chair

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    Are you ready to drop it with me?! Wow I'm not sure if I just woke up in a mood or if I just hopped on the crazy train, but I hope you feel my energy and good vibes in this one. Style - Power Dance Cardio. Props - sneakers, lightweights, a yoga mat. Add a glider to level-up. Intensity - Strong. T...

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