Up Next in Lower Body

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  10:53

  #SILbooty Challenge Day 1

  #SILbooty Challenge Day 1

  No props needed.

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  11:47

  #SILbooty Challenge Day 4

  #SILbooty Challenge Day 4

  All you need is a chair, grab ankle weights to add intensity.

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  43:49

  SIL Sisters Barre Sculpt #SparkleInto...

  SIL Sisters Barre Sculpt #SparkleInto...

  Spread the sparkle! Join me and my sister for this one-of-a-kind full-body low-impact, high-intensity routine that will leave you feeling SO powerful (and maybe a little sore in the tush 😉). Style - Barre Sculpt. Intensity - Strong. Props - a resistance loop band OR pilates ring, lightweights, 1 ...