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Welcome to the Silhouette™ On-Demand Website & APP: Based in NYC - A membership includes unlimited access to over 400 Signature stylized low-impact workouts with Alexis filmed all over the world, plus a brand new workout weekly. You can stream the APP on any device for the optimal virtual experience. Treat yourself to a feel-good escape on your mat right from home and enhance your relationship with your Silhouette today
Live stream preview
16 Min Stanging Legs + Full-Body Power-Up + Pilates Abs
Here is the 20-minute version of your Signature "Hot Girl Summer" workout. Props: all you need is a mat and a chair. Add ankle weights if you'd like a little extra sparkle!