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Welcome to the Silhouette™ On-Demand Website & APP. As seen on The Today Show, the Wall Street Journal, and many more ... Enter your home for streaming the most fun & effective Barre Sculpt, Deep Pilates Flow, or Dance Cardio workouts with Alexis anytime, anywhere. Bring the NYC elevated fitness experience into the palm of your hands.
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16 Min on the Mat Glutes, Abs, and Stretch
Don't feel like standing today? No problem. Enjoy this dynamic series for the quick feel-good full-body burn. All you need is a mat, add a pilates ring to level-up!