27 Min Unique Balancing Legs, Mat Abs and Glutes, and a Hip-Opener Stretch
Lower Body • 27m
Something different to challenge your lower body balance as well as all of the muscle fibers in your legs to create length and stability. Are you up for it? Props: a chair.
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28 Min Long Legs + Abs on the Canals
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23 Min Power Balancing Legs and Plank...
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