Lake Como, Italy - Deep Pilates Flow
Just Pilates • 43m
Definitely a 1st for Silhouette (and maybe my most favorite location we've done yet!), Escape on your mat with me in Lake Como, Italy and feel a full-body release, a power leg burn, and a very deep core workout. Who's been to Lake Como before?! Style - Deep House Pilates Flow. Intensity - Gentle. Props - a Yoga Mat (add ankle weights to Level-Up)
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