Targeted Waistline Fire Abs
Intermediate
•
11m
Is there anything better than a strong waist?! Enjoy this deep 'snack' using a ring or a ball.
Legal Disclaimer: You should always consult your physician or health care specialist before performing any of the exercises in this program. You should obtain specific approval before performing any of the exercises in this program if you have chronic or recurring physical conditions, and/or if you are pregnant, postnatal, nursing, or elderly. The instruction presented herein is in no way intended as a substitute for medical advice or counseling.
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Barre Elevated in Anguilla [Lower Body]
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Legal Disclaimer: You should always consult your physician or health care specialist before performing any of the exercises in this program. You should obtain specific approval before performing any of the ...
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Slow Sculpt in Anguilla
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Legal Disclaimer: You should always consult your physician or health care specialist before performing any of the exercises in this program. You should obtain specific approval before performing any of ...
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Banded Fire Abs in Anguilla [SIL Stri...
Fix your posture, train all 4 layers of your deep core in only a matter of minutes. Stream this TSM exclusive with Alexis from the British Virgin Island of Anguilla. Props - a yoga mat and resistance loop band.
Legal Disclaimer: You should always consult your physician or health care specialist ...
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