Barre Elevated in Anguilla [Lower Body]
Intermediate
•
17m
The perfect power standing set with a view to die for ... don't miss this TSM exclusive.
Legal Disclaimer: You should always consult your physician or health care specialist before performing any of the exercises in this program. You should obtain specific approval before performing any of the exercises in this program if you have chronic or recurring physical conditions, and/or if you are pregnant, postnatal, nursing, or elderly. The instruction presented herein is in no way intended as a substitute for medical advice or counseling.
Up Next in Intermediate
-
Slow Sculpt in Anguilla
Escape on your mat to Paradise: level-up your efficiency in this quick, full-body banded set.
Legal Disclaimer: You should always consult your physician or health care specialist before performing any of the exercises in this program. You should obtain specific approval before performing any of ...
-
Banded Fire Abs in Anguilla [SIL Stri...
Fix your posture, train all 4 layers of your deep core in only a matter of minutes. Stream this TSM exclusive with Alexis from the British Virgin Island of Anguilla. Props - a yoga mat and resistance loop band.
Legal Disclaimer: You should always consult your physician or health care specialist ...
-
Slow Sculpt - Banded Side Body
Wow your legs will feel this in seconds! Props - a resistance loop band, add a weight for more intensity. Intensity - Gentle. *This series is great also for prenatal mama's-to-be.
Legal Disclaimer: You should always consult your physician or health care specialist before performing any of the ex...
