Live stream preview
12 Min Prenatal Standing Power-Up
Gentle • 12m
Mama's to be - Grab a pilates ball or a ring and tone-up every major muscle group in your body. This is a great option for abdominal exercises in your second and third trimester. Enjoy! Intensity - Gentle
Tags
Up Next in Gentle
-
A Hamptons Vibe
The vibe is relaxed, yet BOLD. All you need is a mat and a chair. Ready to take the Hamptons? Add lightweights to level-up. Intensity - Gentle
-
10 Min Power Mat
Don't feel like leaving your mat today? No problem. No props needed. Intensity - Gentle
-
27 Min Pilates Gentle Full-Body Fire
It just hits all the right places. All you need is a mat and gliders or socks. Intensity - Gentle
