Live stream preview

Next video will start in 30 seconds

17 Min Mat Booty Torcher

Close Open

32 Min Pilates - Fire Abs

Deep House Pilates Flows • 32m

Up Next in Deep House Pilates Flows

  • 17 Min Mat Booty Torcher

    Are you ready for that booty to get those good Silhouette shakes?! Try this without any props first if you're new to Silhouette or consider yourself a beginner. Style - Deep Pilates Flow. Props - a yoga mat, add a pilates ball/ankle weights to level-up. Intensity - Gentle. This series is prenatal...

  • Deep Pilates Flow - Lower Body

    I hope you are ready for an intimate experience together as this is a little different for the platform. If you'd like to add music on another device search for "Sil by Alexis" on spotify and check out the "SBA Feel Good Pilates Playlist" to listen to some of my favorite tunes with me. Style - De...

  • Live 30-Mins with Alexis - Fire Core

    Grab your yoga mat, 2 socks or gliders, and some lightweights and let's fire up this core!