Live stream preview

Watch this video and more on Silhouette By Alexis

Watch this video and more on Silhouette By Alexis

24 Min Legs and Abs in the Hamptons

Ab Variations • 24m

Up Next in Ab Variations

  • 21 Min Deep Abs and Arms

    Connect to your core right at the start. Then glow-up a feel-good burn in your arms. Add a pilates ball for a deeper burn.

  • 18 Min Adv Banded Arms, Bridge, Abs, ...

    The perfect well-rounded quickie - strengthen every muscle group in your body in this fun series. Add a resistance loop band along with your 2/3 pound lightweights to level-up this upper body series.

  • 25 Min Mat Legs, Mat Abs, and Feel Go...

    Ready to lengthen? This fun mat lower body series will most definitely help you reach your longest, strongest potential. No props needed.

3 Comments