Live stream preview
Let's add intensity. Grab 2 socks or gliders.
Tags
Up Next in Abdominals
-
How-to Change Your Core: Where are my...
Add lightweights for a deeper burn (2-pound, 1 kg).
-
How-to Change Your Core - Maximize yo...
No props needed.
-
How-to Change Your Core - Intro Day 1
Let me answer your questions ... no props needed. No music is added either yet so we can dive deeper into the breath work and the deep muscle fatigue.
1 Comment