32 Min Pilates - Fire Abs
Abdominals • 32m
Available to everyone! A treat for you straight from the NYC Live Studio! Here is a sneak peak of the "Pilates - Fire Abs" class. Style - Deep Pilates Flow. Props - a yoga mat, 2/3 pound lightweights, and a hand towel. Add a pilates ball if you'd like to level-up. Intensity - Gentle
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12 Min Triceps and Dancer's Abs
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11 Min Pilates Abs
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