GET 50% OFF YOUR FIRST MONTH!

Limited time - use promo code: STRONGSUMMER at checkout

Live stream preview

Watch this video and more on Silhouette By Alexis

Watch this video and more on Silhouette By Alexis

Be a Show-Off

40 Min • 41m

Up Next in 40 Min

  • Pilates for the Soul

    Pilates is your chance to slow things down. Practice balance, stability, focus on your breathe, enhance your productivity. No props required.

  • The Escape - NYC

    Take these 40-minutes to truly escape into your workout. Props: a mat, lightweights, ioball, pilates ring. Keep in mind the props are to add intensity, can be done without. Filmed in NYC.

  • 110%

    Don't let yourself slack today. Props: a mat, lightweights, 2 gliders (or small towels or fluffy socks), and your pilates ball (*optional). Filmed in NYC.