Your #SILSummer Playlist is here -

Tap to stream now!

Silhouette By Alexis

Live stream preview

Watch this video and more on Silhouette By Alexis

Watch this video and more on Silhouette By Alexis

Start your free trial Learn more

Already subscribed? Sign in

Be a Show-Off

40 Min • 41m

Show your stuff! Props: a mat, a resistance band (*optional), a chair or wall to assist with balance. Filmed in NYC.

Up Next in 40 Min

  • Pilates for the Soul
    45:31
    Pilates for the Soul

    Pilates for the Soul

    Pilates is your chance to slow things down. Practice balance, stability, focus on your breathe, enhance your productivity. No props required.

  • The Escape - NYC
    40:56
    The Escape - NYC

    The Escape - NYC

    Take these 40-minutes to truly escape into your workout. Props: a mat, lightweights, ioball, pilates ring. Keep in mind the props are to add intensity, can be done without. Filmed in NYC.

  • 110%
    43:28
    110%

    110%

    Don't let yourself slack today. Props: a mat, lightweights, 2 gliders (or small towels or fluffy socks), and your pilates ball (*optional). Filmed in NYC.

×