Live stream preview
Tune-In and Turn-Up
40 Min • 43m
You've done the hardest part, you've tuned in. Now ... let's turn it up! Filmed in NYC.
Up Next in 40 Min
Falling into Fierce
Wanna be fierce today? Props: Pilates ball, mat, and weights. Filmed in NYC.
Refine your positioning, intensify the burn, and embrace the simmer. Filmed in NYC.
Athletic and Balletic
Did you know you could be both?! Props: mat, weights, ioball or pillow. Filmed in NYC.