Live stream preview

Watch this video and more on Silhouette By Alexis

Watch this video and more on Silhouette By Alexis

Power N.15

40 Min • 32m

Up Next in 40 Min

  • Glow

    A gentle glow - this workout eases you into the workout by starting with deep core engagement on the mat, then gracefully moves you up to standing into a fierce full-body workout. Focus on exactly where you are glowing and burning in each segment. Props: a mat, 2/3 pound lightweights, pilates bal...

  • Grit and Grace - Advanced

    Are you up for a challenge? Find the fighter within you - try this workout with all props (loop resistance band, 2/3 pound lightweights) for the advanced version, or try this workout with just the lightweights for a simpler (yet just as fierce) workout. Girls - it's time to show off your power, l...

  • Sleek

    Wanna know a secret? You are Silhouette Sleek. What does that mean exactly? Your are refined, you are resilient, and you constantly working to achieve you're longest, strongest potential. Which is not an easy feat. Your internal strength shines through your exterior. When you walk into a room, ev...

8 Comments