Grit and Grace - Advanced
40 Min • 45m
Are you up for a challenge? Find the fighter within you - try this workout with all props (loop resistance band, 2/3 pound lightweights) for the advanced version, or try this workout with just the lightweights for a simpler (yet just as fierce) workout. Girls - it's time to show off your power, let make it look so graceful when you do, in true Silhouette fashion.
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