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New Deep Weighted Banded Pilates

Silhouette By Alexis

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Levitate

40 Min • 50m
7 comments

Introducing the longest Signature workout yet to be published - Levitate. Are you open to treating yourself to a full class? Not only will your future self thank you for this one, so will your legs. Props - a mat, lightweights, and a chair. Intensity - Strong

Tags
strong, legs, balance, abs, planks

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