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Silhouette By Alexis

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It's About Endurance

40 Min • 40m

Build your endurance & stamina in this nonstop workout with Alexis. Optional Props: a mat, lightweights, a glider (or towel), a pilates ball. Filmed in NYC.

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    This week's workout is a testament to your own mindset, can you persevere til the end? Grab a chair, lightweights, a resistance band, and 2 gliders for this full-body burn. Filmed in NYC.

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  • Gratitude + Grace
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