GET 25% OFF YOUR FIRST YEAR!

Limited time - use promo code: SUMMER2024 at checkout

Live stream preview

Watch this video and more on Silhouette By Alexis

Watch this video and more on Silhouette By Alexis

Gratitude + Grace

40 Min • 45m

Up Next in 40 Min

  • Time for You

    Stop. Focus. and take this time just for you today. Props: Pilates ball or small pillow, hand weights, ankle weights (*optional), and a chair. Filmed in NYC.

  • Resiliency

    Did you know? You are resilient and you can do anything. Props: mat, pilates ball/small pillow, hand weights, ankle weights (*optional). Filmed in NYC.

  • A Fresh Start

    It's a new year, a new week, a new day, even a new hour. The world is yours! This is your fresh start. Props: mat, lightweights, a chair, *optional: ankle weights, pilates ball