Your #SILSummer Playlist is here -

Tap to stream now!

Silhouette By Alexis

Live stream preview

Watch this video and more on Silhouette By Alexis

Watch this video and more on Silhouette By Alexis

Start your free trial Learn more

Already subscribed? Sign in

It's a Vibe

40 Min • 38m
13 comments

Let's shake things up Silhouette - the format is quite different this week. This workout will most definitely feel new in your body, challenge you both mentally and physically as we work one entire side of the body at a time. Ready for a fun feel-good effective workout? Let's go. Props - a mat, lightweights, add a resistance loop band to level-up.

Tags
band, abs, legs, glutes, arms

Up Next in 40 Min

  • Levitate
    50:59
    Levitate

    Levitate

    Introducing the longest Signature workout yet to be published - Levitate. Are you open to treating yourself to a full class? Not only will your future self thank you for this one, so will your legs. Props - a mat, lightweights, and a chair. Intensity - Strong

  • Momentum
    42:49
    Momentum

    Momentum

    Take my hand, let's keep up our momentum. What's the secret? To remember to enjoy it. Check out this unique Silhouette Signature workout that will leave every muscle group in your body stronger than before. Props - a mat, 2/3 pound lightweights, and a chair.

  • Silhouette Simmer
    44:42
    Silhouette Simmer

    Silhouette Simmer

    Today is a great day to give yourself the gift of self-love. Enjoy this energetic workout with Alexis that is the perfect blend of strength, cardio, flexibility, and endurance. Intensity - Gentle

13 Comments

×