18 Min Barre Legs, Weighted Abs, and Deep Stretch
20 Min
•
18m
I love a perfect standing legs plus power abs quickie. This is a piece from the full "Grit & Gratitude" workout on the platform. Style - Silhouette™ Barre. Intensity - Gentle. Props - a chair and a yoga mat.
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20 Min Standing Legs + Mat Banded Arms
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