GET 40% OFF YOUR FIRST 2 MONTHS!

Limited time - use promo code: WINTERSTRONG at checkout

Live stream preview

Watch this video and more on Silhouette By Alexis

Watch this video and more on Silhouette By Alexis

What is a Silhouette Short?

10 Min • 15m

Up Next in 10 Min

  • The Perfect Boost - 6 Min Abs, Planks...

    Start small - for the days you need to shake it off and crave the perfect boost to help you smile and feel good again. Save this to "My List" if it's a favorite quickie! All you need is your beautiful body, your mat, and your breathe.

  • 8 Min Banded Arm Workout on the Canal...

    You have 3 options - just a band, just 2-3 pound lightweights, or a resistance loop band plus your lightweights (very advanced). The burn won't feel as hard when you are glaring at this beautiful backdrop. This series is prenatal as well as postnatal friendly.

  • 14 Min Deep Pilates Leg Burn

    Escape right from home - this lower body burn is extremely effective. Add ankle weights to level-up, take the time to connect the breath to the movement to enhance your mindfulness and therefore enhance your practice. This series is prenatal and postnatal friendly. P.S. Stay tuned for bloopers! I...

3 Comments