What is a Silhouette Short?
10 Min • 15m
The perfect quickie - these shorts always begin on your mat and give you that perfect, deep burn you love and crave. Use these to ease back into moving your body again; or for the days you don't want to do cardio; save these to bring to your mat at the gym; tac one of these onto your run; or use these tools for when you just need a good quickie! Slow things down to enhance your practice and find a deeper burn. This is your perfect compliment to any Signature series.
Up Next in 10 Min
The Perfect Boost - 6 Min Abs, Planks...
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8 Min Banded Arm Workout on the Canal...
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14 Min Deep Pilates Leg Burn
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