Your workouts will never be boring again - A membership includes unlimited access to over 400 Silhouette Signature stylized low-impact workouts with Alexis Sweeney filmed all over the world, plus SIX brand new workouts a month, and you can stream the APP on any device for the optimal virtual experience. Treat yourself to a feel-good escape on your mat right from home and enhance your relationship with your Silhouette today
This is your 13-minute follow along dance cardio with Alexis. Don't want to jump? Feel free to keep this grounded and walk it out. Looking for a deeper sparkle? Add lightweights to the ankles or palms. This series is prenatal and postnatal friendly.